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    The first Sedona Method was presented in 1974 in Sedona, Arizona. As you practice, it’s easy to feel how you are benefitting from its many years of development and the experiences of all those who have gone before you.

    Having been honed over the decades and lead by the skill and wisdom of Hale Dwoskin, the Method is very gentle, very easy to learn and open for everyone.

    The Sedona Method is a secular (the non-dual approach is not a religion), so practitioners of all religions are very welcome.

    You may well find that using the method helps you deepen you spiritual or devotional practices.

    Lester Created The Sedona Method to Save His Own Life

    In 1952, at age 42, Lester, a physicist and successful entrepreneur, was at the pinnacle of worldly success, yet he was an unhappy, very unhealthy man…

    Lester was a man who loved challenges.

    So, instead of giving up, he decided to go back to the lab within himself and find some answers ̷