Tapout xt mike karpenko workouts

apouT® XT is 12 extreme MMA inspired DVD workouts that will help you burn fat, build lean muscle and shred your abs, so that you can proudly show off your TapouT body. With TapouT XT we have reinvented the way people even think about working out at home.

Tapout xt mike karpenko workouts

TapouT XT was developed by fitness expert and pro trainer, Mike Karpenko. Mike’s program is based on a synergistic combination of cardio, strength, core and power exercises coupled with fun and challenging MMA inspired kicks, punches and elbows which will take you to a whole new level of fitness in only days.

Warning! We don’t give away TapouT bodies… you have to earn them with sweat!
Why TapouT XT

We knew that anything with TapouT in its name had to be extreme and that’s why we have created the most extreme home fitness DVD workout on the planet.

Mike karpenko wiki

The XT stands for Extreme Training and you will see extreme weight loss and muscle toning results. There are no weights, no pull-ups and no two hour workouts. Everything you need for Tapo